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New Podcast Episodes

To everyone who has checked out the podcast so far thank you guys! I have a few new episodes up Learning to Trust Yourself (Epi. 3) and Anxiety & Coping Skills (Epi. 4), so check those out on Anchor. To answer the question that many of you may be thinking and some have asked… No,…

Four Simple Ways To Find Happiness Within

A lot of times, especially as women, we’re told, “Marry or find someone who completes you.” So we grow up with this idea that we should look for our soul mate, or someone to make us happy and feel complete. When we think about it in that aspect, or in that manner, it implies that we’re not whole. It implies that we’re half of a person. And it causes us to feel that in order to be happy or to be seen as whole we have to connect with this “soul mate” to find happiness.