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New Podcast Episodes

To everyone who has checked out the podcast so far thank you guys! I have a few new episodes up Learning to Trust Yourself (Epi. 3) and Anxiety & Coping Skills (Epi. 4), so check those out on Anchor. To answer the question that many of you may be thinking and some have asked… No,…

Building & Growing: Learning to Spread Your Wings

During my journey of self-discovery and coaching others, I realized that self-care was an important piece that many women tended to shy away from. For years I believed that self-care equaled selfishness and that just isn’t the case. You can’t pour from an empty cup.
In Mark 12:31, Jesus tells us that we should: 
“Love others in the same way you love yourself.” There are no commandments more important than these.